I’m not here to give you advice for how to convince picky eaters to eat. You’ve probably heard enough tips and tricks, including all the magical ways you can hide fruits and vegetables in kid favorites, like those infamous black bean ‘brownies.’ Unfortunately, despite all of your begging, cajoling, and possible trickery, your kid is winning […]
Leah McGrath, RDN
Leah McGrath, RDN, LDN is the Corporate Dietitian for Ingles Markets based in Asheville, NC. She is a veteran of the U.S Army and also worked as a WIC (Women, Infants and Children) Nutrition Director. She is a wife, a stepmother to three children and caregiver to 2 dogs. She is the most followed supermarket dietitian in the U.S .