We’ve entered that time of year when many of us try to stay indoors as much as possible, cringe at the mere sound of someone coughing, and stock up on hand sanitizer in attempts to ward off illness. Cold and flu season has begun and, as usual, our children are the most susceptible to these viruses.

As the father of two, I know that parents want to ensure that our kids are healthy and happy, it’s in our nature, so when our kids become ill, we want to fix it immediately. But are the cough and cold medications you find overflowing in the aisles of your pharmacy the best option for easing your child’s symptoms?

As a pharmacist I speak with parents all the time who grab a bottle of cold medicine off the shelf that makes the most promises of relief on the label. If the parents seek my advice I often tell them it would be wiser to put the bottle down and offer their kids comfort measures at home like warm soup, a humidifier, and lots of fluids instead. I know this seems counter-intuitive – I’m a pharmacist! Most people assume I see medication as the solution to every problem. Not so.

First, it’s important to note that over-the-counter cold and flu medications can’t cure or shorten the duration of those illnesses, they can only offer temporary symptom relief while the virus runs its course. The infection and symptoms will end when the child’s own immune system has won the battle.

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Categories: Ages + Stages, Infectious Disease + Vaccines, Newborns + Infants, School-Aged Children, Toddlers + Preschoolers, Tweens + Teens